When I get to the box early to stretch and foam roll
Sorry if this is distracting you from your WOD, but this has to be done.
Great Great Geat How to Video
Handstand Push-ups, Scales, Kipps, Strict (by practicetroy)
(via levanna)
(Source: kushandwizdom, via levanna)
(Source: reallyfitandthin, via starbucksandcrossfit)
(Source: , via liftheavyorbust)
how far can you handstand walk?
